Now you can get fit by watching TV

We’ve got good news!

The Lexington Senior Center is now airing some of its fitness classes on TV.

So, rather than needing to have a computer, you can simply turn on your TV to find some of your favorite classes being broadcast on LEX-TV.

Here’s the schedule:

Mondays

9 a.m. SeatBeats! (seated dancing)

5 p.m. World of Dance

Wednesdays

9 a.m. Active Aging (seated full body workout)

5 p.m. Line Dancing (learn line dances)

Fridays

9 a.m. Get Up & Go! (seated/standing full body workout)

5 p.m. Move IT! (standing active workout)

And here’s how you can find Lex TV: Spectrum channel 185; MetroNet channel 3; Windstream channels 3 and 20; Livestream available on LEX TV YouTube channel.

Questions? Call the Lexington Senior Center at 859-278-6072.