Bluegrass Care Navigators offer two new services

iKnow Expo 2018 Exhibitor, Bluegrass Care Navigators have added new services that their patients need.

The services are: Bluegrass Home Primary Care, featuring Dr. Jennifer Skorupa, board certified in both Family Medicine and Hospice and Palliative Medicine; and Bluegrass Adult Day Health Care, with it first center opening soon in Frankfort.

Both services will help loved […]

By |January 18th, 2018|Blog|Comments Off on Bluegrass Care Navigators offer two new services

Seeing Alzheimer’s with Optimism

New book sees Alzheimer’s disease from an optimistic perspective

Dr. Gayatri Devi, author of the new book, “The Spectrum of Hope: An Optimistic and New Approach to Alzheimer’s disease and Other Dementias” has been receiving lots of media coverage lately.

In her book, told through the stories of her patients, she humanizes the science, and offers […]

By |January 12th, 2018|Blog|Comments Off on Seeing Alzheimer’s with Optimism

Winter safety tips for older adults

Baby, It’s Cold Outside! When the temperature drops, older adults run a higher risk of health problems and injuries related to the weather, including hypothermia, frostbite, and falls in ice and snow. Like most things in life, it is better to be prepared. Here are a few precautions everyone should take, especially older adults, […]

By |January 6th, 2018|Blog|Comments Off on Winter safety tips for older adults

The Best Books of 2017 About Healthy Aging

Great reads for keeping the mind, body and spirit engaged. And maybe making a little money as well.


This Wall Street Journal story by Diane Cole looks at some of the best books about healthy aging from 2017.

As an introduction, Cole says that, “The best prescription for healthy aging: Keep on moving. That message runs […]

By |January 3rd, 2018|Blog|Comments Off on The Best Books of 2017 About Healthy Aging

Walking for better balance

The Lexington Senior Citizen Center is offering an indoor walking program designed to help participants improve their balance.

The program starts at 9 .m. Wednesday, Jan. 3 at 9 a.m. in the multi-purpose room at the Lexington Senior Center, 195 Life Lane.

Participants will focus on walking (at your own pace) and other specific movements that […]

By |January 1st, 2018|Blog|Comments Off on Walking for better balance