Connecting with others isn't just rewarding socially—it's also good for your health! Studies show that stronger social networks and increased interaction with those around us can lead to health benefits like stronger memories and a reduced risk for depression. As COVID-19 restrictions begin to ease up, now is the perfect time to share connections with [...]
Accessory Dwelling Units (ADU) offer creative opportunities for families caring for aging family members or persons with disabilities. Join a free, live community virtual event with guests from the Lexington-Fayette Urban County Government Senior Services Commission, local Lexington planning staff, and aging advocates to learn more about accessory dwelling units. The webinar, which will be [...]
Know an extraordinary volunteer age 50 or older? Show your appreciation by nominating him or her for the Andrus Award for Community Service. AARP’s most prestigious Kentucky volunteer award recognizes individuals who are sharing their experience, talent and skills in ways that significantly enrich the lives of others. Only one individual or couple from Kentucky [...]
Throughout COVID, the Lexington Senior Center has been closed. But the staff has kept working. That means, although you can't be there in person, the staff is still available to help. If you have any questions about resources available in our community, please give the Lexington Senior Center a call! The center has three social [...]
We know that Medicare can be complicated to navigate, whether you’re already familiar with it or you’re a little unsure how to get started. From how it all works to what is covered, and how Original Medicare differs from Medicare Advantage, there is a lot to learn. Join AARP for this two-part Medicare webinar series [...]
It can be easy to get into a routine of staying isolated indoors, but we are here to tell you to try to get out and enjoy the fresh air several times a week! A recent story in the Lexington Senior Center newsletter suggested that May is a great time to get outside. Going for [...]
Studies have found that gratitude and positive emotions are closely connected to our health and wellness. Gratitude can help reduce anxiety and allows you to focus on the things that matter most. It can help us better cope with stressful, negative and frustrating situations. In a recent blog post, Terri Weber, a University of Kentucky [...]
Gift cards are great gifts. They can be the perfect present for a student graduating from college, for a newly married couple or for a birthday gift for a long-distance relative. But, con artists have latched onto gift cards as a convenient form of payment in their scams. According to AARP, here are signs to [...]
Like everything else, the Osher Lifelong Learning Institute has gone virtual, including the weekly Donovan Forum offered through the Lexington Senior Center. The last April Donovan Forum Series class, held from 2-3 p.m., Thursday April 29 is: "Gray is Golden: Maintaining mental health wellness in senior citizens." Here's how to register: Go to uky.edu/olli/donovanforumseries to [...]
A free, grant-supported program dedicated to care and support in the home for caregivers of those living with Alzheimer’s disease and related dementia is now being offered through Bluegrass Transitional Care Dementia Program - Bluegrass Care Navigators. With in-home support, Bluegrass Care Navigators provide caregivers with the tools and resources to manage long-term demands of [...]
